Forest bathing

Immerse yourself mindfully in nature and walk slowly to enjoy the calming, restorative effects of the forest.

Guided by Michela Tonello, and through sensory practices and mindfulness exercises, we will help body and mind relax, reducing stress and restoring physical and mental well-being. It is a profound experience designed to help you rediscover peace, connection, and inner balance, while awakening vitality and creativity.

Led by Michela Tonello, Japan specialist, Forest Therapy Guide, and CSEN-certified Forest Bathing Facilitator.

What to bring: comfortable clothing and shoes (barefoot-style footwear is ideal), a water bottle, and a small towel.

Cost: €10 + booking fees. Register via Eventbrite.